Neuro Linguistic Programming

What is NLP?

NLP has become widely recognised as a set of principles and techniques to bring about behavioural change. It’s not unusual to hear the term NLP being used in business context as well as in the therapy room.

Neuro Linguistic Programming is the study of what works in thinking, language and behaviour.

We all do things without being consciously aware that we’re doing them. Some habits are good, some not so good. Knowledge of these unconscious patterns and behaviours means that we can change them if
we want to.

NLP techniques can help us raise our awareness of our behaviour and thought patterns, and build sets of strategies that work for each individual person in making decisions, building relationships, inspiring and motivating others, communicating, creating positive feelings in an instant and learning how to learn.

It is a way of coding and reproducing excellence that enables you to consistently achieve the results that you want both for yourself, for your business and for your life.

‘What we see and hear is what we think about. What we think about is what we feel. What we feel influences our reactions. Reactions become habits and it is our habits that determine our destiny.’ Bob Gass.

To find out how coaching can help you, contact us today